Tuesday, 29 October 2013

Half Marathon Training - Week 4

This week failed, failed with a capital F.
I had the show this week so there were a lot of practises for that, and I cosplayed at comic con on Saturday and worked at comic con all day Sunday. If you've ever been to a comic con you know that you're on your feet all day which was pretty exhausting and I did not have the energy to go for a run.

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Monday - Run 1. Distance - 5.31km Time - 35:41 Pace - 6:43
This was my run commute home. I had lost my earphone cover and there was just lots of people in the street. I didn't enjoy this run sadly.

Tuesday - Run 2. Distance - 3.40km Time - 22:27 Pace - 6:36
A puny distance. This was also a run commute but my legs felt heavy and my chest was tight. I probably should've taken today as a rest day, but I knew this was my last chance to get a run in.

Wednesday - Show dress rehearsals.

Thursday - 1 hour pole class, 1 hour aerial hoop class

Friday - Final show rehearsal and the show itself!

Saturday - Rest (comic con)

Sunday - Rest (comic con)

Week total distance - 8.71km
Weeks until half marathon - 16

As you can see I only managed two runs which is pretty pathetic. I was still quite active but I am definitely getting  a bit worried about getting in the miles. Now the show is over hopefully I can get in some more training.

If you didn’t know, I am training for the Brighton half marathon in February and I am running it on behalf of Macmillan Cancer Support. If you would like to sponsor me you can do so here, it would mean the world to me!

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